Many of our fans love taking Golden Life Turmeric Blend as a shot, particularly in the morning. It’s quick, easy and can be combined with some of the other health-boosting products in your cupboard.

TIP

For an on-the-go boost, make them the night before and store in mini-bottles in the fridge. Shake well before drinking!

MAKES 1 SHOT

Each shot starts with a heaped teaspoon (1 dose) of Golden Life dissolved in some hot water. From there you can add your preferred complimentary ingredients. Here’s our favourites:

• Golden Life with orange juice and honey
• Golden Life with 1 teaspoon of black seed oil (also known as kulunji seed, black cumin, or nigella sativa), with 1teaspoon apple cider vinegar and a dash of honey to taste
• Golden Life mixed with rooibos tea and honey
• Golden Life with collagen