Depending on your preference, Golden Milk can be made as it is here, with hot water and hot milk, or on the stove top by dissolving a dose of the blend into the milk as it heats and stirring until the blend has dissolved.
- 1 cup of milk (your milk of choice)
- 1 teaspoon of Golden Life Turmeric Blend
- Hot water
- Dissolve a dose (1 tsp) of Golden Life Turmeric Blend into 1/3 mug of hot water. Stir well.
- Top up with heated milk of your choice and continue to stir well until dissolved.
- Honey or natural sweetener can be added as needed.