Chia Seed Pudding


As well as being SUPER healthy, chia pudding is high in protein, full of omega-3s, packed with fibre and helps keep you full and satisfied all day long. It's also meal-prep friendly!



  • 2 tbsp chia seeds
  • 1/2 cup milk (coconut, almond, or your milk alternative)
  • Dash of vanilla essence
  • 1/4 teaspoon Golden Life Turmeric Blend


  1. You'll need a jar with a lid that seals well. Add all the ingredients to the jar. 
  2. Use a small whisk or a fork to stir well. Replace the lid and leave for 15 minutes.
  3. Stir again after the 15 mins to remove any lumps, then seal and refrigerate overnight. 
  4. When you're ready to eat, if you feel like the consistency is too thick you can add a little more milk and stir well.
  5. Dish into 2 ramekins and top with your favourite toppings. We can recommend:
- Figs and nuts with some honey
- Pomegranate rubies with some dark chocolate shavings
- Some mango chunks with coconut shavings